You probably already know the links between getting exercise and staying healthy longer, but did you know it’s not just your body that benefits? Nelson…
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Many branches of science have chimed in over the last 50 years about the aging process. As Americans live longer lives of health and vitality,…
Virginia Woolf once said, “One cannot think well, love well, sleep well, if one has not dined well.” At Buckner Retirement Services, we know that…
Aging does not bring an end to curiosity and wonder. Continuing to learn—in the format of your choosing—is a great way to stay mentally fit…
It’s not too late to plan a wonderful trip as 2024 winds to a close. If you are a senior who loves to explore, there…
Chronic health conditions have an impact on both mental and physical well-being, but with support and forethought, you can get a handle on your symptoms.…
Research has shown that seniors are at greater risk of social isolation, meaning reduced connections to their communities and other people, such as family and…
How do seniors maintain their mental health and overall well-being? What activities, services, and lifestyle choices will maximize quality of life, mental wellness, and cognitive…
It is normal as people grow older to forget things more than in the past. This happens to people who don’t have dementia of any…
How to preserve memory in seniors is something everyone thinks about as they grow older. Are there tricks to keeping the brain youthful? What can…