Thanksgiving is a beloved holiday for many. The heart of the holiday is gratitude for one’s blessings, including health and family. If you are a…
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It’s not too late to plan a wonderful trip as 2024 winds to a close. If you are a senior who loves to explore, there…
Chronic health conditions have an impact on both mental and physical well-being, but with support and forethought, you can get a handle on your symptoms.…
Holidays can be full of fun and joy, but for some, they are challenging and can amplify feelings of loneliness. If you reside in a…
Research has shown that seniors are at greater risk of social isolation, meaning reduced connections to their communities and other people, such as family and…
How do seniors maintain their mental health and overall well-being? What activities, services, and lifestyle choices will maximize quality of life, mental wellness, and cognitive…
There are a few things known to be critical for longevity and quality of life as people age. Perhaps the most critical is human connection.…
It is normal as people grow older to forget things more than in the past. This happens to people who don’t have dementia of any…
How to preserve memory in seniors is something everyone thinks about as they grow older. Are there tricks to keeping the brain youthful? What can…
Volunteering time and skills to meaningful causes adds value to people’s lives. When you know you’ve made a difference in the world, it feels good.…