Many branches of science have chimed in over the last 50 years about the aging process. As Americans live longer lives of health and vitality, it’s important to understand how to maximize not only health but also quality of life. What makes life rich and rewarding for seniors? What factors enhance the experiences of older adults? How do mental health, longevity, and having a sense of purpose intersect? The Buckner core principles guide the actions and intentions of our leadership and staff at every one of our six locations.
Finding purpose in senior living is part of how you will live your best life, fully and joyfully, through your retirement years. At Buckner Retirement Services, our principles comprehensively address the quality of our residents’ experiences in our communities. One of those core principles is purpose. To learn about finding purpose in senior living, give us a call at 214.227.7182. We can talk to you about engagement programs for seniors in senior living throughout Texas at our Buckner communities.
Why Is Purpose Critical to Seniors’ Quality of Life?
In the past, retirement was viewed as a time of rest and winding down, but that outlook is, in some regards, passé. Certainly, older adults who have worked hard deserve the life they want as they age, but it turns out that more and more seniors want to live a purpose-driven life. This means they want their lives to have meaning, to have a sense of direction for their days, weeks, and the scope of their remaining years. Whatever your goals are for this time of your life, consider how senior living communities create a sense of purpose.
Why a sense of purpose is important to people over 60:
- Quality of life – The desire to get out of bed every day, having something to look forward to, and knowing you are living your best life—these make life worth living to the fullest
- Life expectancy – Having a strong purpose is linked to lower mortality rates and increased life expectancy
- Cognitive health – Seniors who self-identify as having a sense of purpose have a vastly reduced risk of cognitive impairments
- Mental health – The likelihood of depression, anxiety, and other mental health challenges goes down when there is a sense of purpose
- Sleep – Purpose provides engagement. A busy mind and body seek sleep. It turns out there is reduced sleep impairment among seniors who feel purposeful
- Physical health – Not only health, but physical ability and fewer visible signs of aging all are outcomes for those in their senior years who have goals and aspirations and lead a purposeful life
Finding purpose in senior living is entirely possible and the most desirable senior communities actively seek to enhance their residents’ sense of meaning.
How Senior Living Communities Create a Sense of Purpose
Older adults have experience, wisdom, and talents to offer and yet often they find that these tremendous gifts are no longer welcome or wanted. A desire to contribute to society, locally or on a larger stage, often drives a senior’s sense of purpose. Knowing this, Buckner understands how to enhance our residents’ experiences with that idea of purposefulness in mind.
Sometimes a sense of purpose is outwardly motivated—how to help others and share expertise to benefit people just starting out in life. Others have a more inward purpose, such as a desire to finally write the book they’ve been thinking about or master a new skill, such as a language or musical instrument. A few of the ways retirement communities can help seniors to feel a sense of purpose are listed below.
- Pursuing a hobby long forgotten or never tried
- Volunteering in the community either face-to-face with others or behind the scenes
- Creating or participating in learning experiences such as classes or lectures
- Being creative, which can include painting, writing, music, or performance art
- Sharing interests with like-minded others through a book club or hiking club
All of these are supported and encouraged at Buckner, where you will find volunteer opportunities for seniors, classes, artistic outlets, and the chance to enter the surrounding community to share yourself and your many gifts.
Find Your Purpose in Senior Living at Buckner Today
When you consider the immense social good that can come from the combined experience, compassion, and talents among our senior population, it is no wonder that Buckner prioritizes the purposeful pursuit of meaning among our residents. And for those who want their purpose to come from an inner goal, we can help with that too.
Submit this form to connect or call 214.227.7182. Ask about engagement programs for seniors in senior living.