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Staying Independent: Tips for Aging in Place

A woman enjoys staying independent in retirement by aging in place. She relaxes on her couch while drinking a cup of coffee.

It’s not uncommon for seniors to desire to stay in their homes and communities as they age. Many people see their homes as a place of comfort, security, and personal identity, so making a transition into senior living can be challenging. The decision is personal, and there are tips for aging in place that will allow you or someone you love to live at home throughout their senior years.

At Buckner Retirement Services, we welcome seniors to come and enjoy their retirement at one of our six Texas locations for senior independent living. Our programs include several luxurious floor plans, dining options, wellness and exercise programs, as well as a host of other personal services and amenities.

Call 214.227.7182 today and come explore all that our senior independent living has to offer.

Tips for Aging in Place

Aging in place is what most seniors want to do. It’s natural for people to become accustomed to the homes they’ve lived in for years. Routines and comforts are well established and familiar. Fortunately, there are ways to foster aging in place that help individuals live at home and make the most of their senior years.

  • Healthcare – The type of healthcare you have can go a long way toward helping you age in place. Wearable technologies, such as heart monitors and fall detection, can keep people living at home for much longer. With the help of technology, seniors can monitor their blood oxygen levels, sleep duration, blood pressure, and physical activity.
  • Housekeeping – Caring for your home is something we all must do. Seniors who want to age in place can hire housekeeping and laundry services to take care of household responsibilities like general cleaning, changing linens, and preparing and cooking meals.
  • Facetime and instant messaging – Socialization is vital to help support your emotional and mental health needs. Technology today allows people to stay connected with friends and family who may be far away. Apps such as Zoom, Google Meet, WhatsApp, or other video chat services are incredibly helpful. Hosting holiday gatherings can also be a great way to stay connected with family and friends throughout the year.
  • Physical and social activities – Instrumental in aging in place is staying physically fit and active. Seniors who desire to live at home long-term should create a fitness routine that includes cardiovascular exercises, strength training, yoga, tai chi, or other senior-friendly activities. Participating in things like book club, tennis, dance, cooking classes, or other activities are great ways to regularly socialize.
  • Transportation – Seniors with good eyesight and reaction times can still drive themselves to events, doctor’s appointments, and other errands. If driving is more difficult for you, consider using Uber, a taxi service, or city transportation services for seniors instead of driving.

These are just a few of the ways aging in place can work for you, offering continued freedom and independence as you age in place.

Staying Independent in Retirement

Though it’s natural for people to want to try aging in place, there are times when it’s best to make the transition into a senior living community. Reports show that the normal age for needing assisted living is around 85 years of age. The great news is that places like Buckner Retirement exist to help seniors live as independently as possible for as long as possible.

Senior living focuses on the vitality of its residents and can provide a quality of life that seniors living alone can have difficulty providing themselves. Included at Buckner are:

  • A vibrant lifestyle
  • Low maintenance living
  • Consolidation of expenses
  • A healthy social life
  • Plenty of ways to stay in shape
  • Social events and planned group outings
  • Exercise routines

A full lifestyle helps our residents look forward to each day, and at Buckner, we strive to create a space for seniors to thrive at all levels of independence. Our communities are ideal for active seniors who want a place to call home that’s close to friends, peers and quality medical and therapeutic care.

Call Buckner Retirement Today

Buckner Retirement Services is a fully accredited senior living service that welcomes senior adults who are looking for fulfilling senior years. Our independent living communities feature spacious floor plans and kitchens, walk-in closets, and the freedom to come and go as you please.

Come discover independence at Buckner Retirement. Call us today at 214.227.7182 to schedule a tour or submit our online contact form.