The value of staying active throughout life is well-established. Mental and physical health benefit from remaining active and engaging in activities that bring pleasure, a…
Questions?
Contact us today to learn more about Buckner Retirement Services
When you start planning for retirement living, you will have some big decisions. One of the most critical choices will be staying in your family…
Starting your new life in a senior independent living community can be exciting but overwhelming. Once you have found your new senior living home, it…
It’s no secret that exercise is essential for the body, but it can be easy to overlook exercise for the mind. As seniors age, some…
Your needs change throughout your life, so finding the right senior community is important. Some communities specialize only in independent living, while others focus on…
As people age, it becomes increasingly important to maintain an active lifestyle and engage in recreational activities. For senior citizens, this is especially true as…
Getting older can bring about a lot of changes and challenges, both physically and mentally. It’s not uncommon for seniors to experience feelings of loneliness,…
As people age, our bodies naturally go through changes that can cause a decline in mobility and flexibility. However, staying active and incorporating stretching exercises…
Taking certain supplements and following a healthy diet can promote improved brain function. Still, another great way to keep your cognitive skills sharp is through…
As seniors age, it is natural for them to experience some decline in muscle mass and balancing ability. A decrease in stability can make it…