While retirement may seem like a perfect time to kick back and relax at home, there is much more to retirement than simply lounging around.…
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While people can have anxiety at any age, it is increasingly common to see seniors with anxiety. Stressful life events, such as bereavement, chronic health…
Fun social activities are the best way to keep senior adults active and get the social interaction they need. This is important because seniors who…
Every year, millions of people get sick from the flu, and seniors are particularly vulnerable to this potentially dangerous illness. Flu shots are an important…
It’s a new year and a chance for a new start. For many people, that means setting some New Year’s resolutions to achieve throughout the…
Whether or not you love the winter months, staying safe and prepared for various weather conditions is important. Chilly temperatures and icy conditions can be…
One of the most critical aspects of senior safety is knowing when it is time for seniors to stop driving. Seniors may be at a…
Retirement is a great time to explore new interests and take advantage of extra free time. There’s no better way to do this than picking…
An often overlooked issue among senior adults is the struggle with anxiety. When dealing with seniors and anxiety, it’s essential that you know how to…
As you get older, it is often hard to keep up with physical activity. Health concerns and mobility issues can make it hard to get…