It’s no secret that exercise is essential for the body, but it can be easy to overlook exercise for the mind. As seniors age, some…
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As people journey through life, their need for learning and intellectual stimulation never wanes. This is especially true in later years as they transition into…
Taking certain supplements and following a healthy diet can promote improved brain function. Still, another great way to keep your cognitive skills sharp is through…
For older adults, there is a delicate balance between enjoying retirement with a flexible schedule and having structure each day. We promote a lifestyle at…
Retirement is a great time to explore new interests and take advantage of extra free time. There’s no better way to do this than picking…
Transitioning to life in a retirement community can make many senior adults feel apprehensive. A significant concern is how they will maintain independence while living…
When you think of retirement, you may picture someone spending their days golfing or enjoying brunch with friends. While these activities can certainly be the…